194 Progress Way

Spicer, MN 56288 US

Contact Us (320) 409-1441

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Services & Techniques

At Green Lake Chiropractic Center, we take great pride in providing the finest chiropractic wellness care to our patients. Below is a sampling of the different chiropractic services we offer in our Spicer office.

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Spinal Manipulation/Adjustment

We provide corrections to the nervous system so the power from the brain can get through and get you better. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. These newer correction methods are even safer, more comfortable, and more effective than ever before. Dr. Zach and Dr. Brooke Peterson have years of training and experience with improving the nervous system’s function through chiropractic adjustments.



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Stretching & Strengthening Exercises

We teach our patients special "blueprint" exercises to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and in health.


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Pregnancy

Throughout one’s pregnancy, there may be pain and/or discomfort in the back and neck due to the ligaments and joints loosening up. Utilize chiropractic care to help realign your spinal cord and the ligaments and muscles that surround it to lessen pain and promote health throughout your pregnancy and during birth. Dr. Brooke is trained in the Webster Technique. The Webster Technique is a specific chiropractic sacral analysis and diversified adjustment. The goal of the adjustment is to reduce the effects of sacral subluxation/ SI joint dysfunction. In doing so, neuro-biomechanical function in the pelvis is facilitated.” In return, most mothers have a safer, easier birth.


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Nutrition

We provide specific recommendations on nutritional supplements and healthy food choices to enhance our patient's return to optimal health. Our goal is to help every patient achieve a fulfilling and happy lifestyle. We can provide nutritional advice based on your lifestyle and individual needs. Each patient is a whole person, and helping them reach true health and wellness is our main goal at Green Lake Chiropractic Center.


Therapies & Techniques

Myofascial Release - 

We offer an alternative medicine therapy called myofascial release that is used for treating skeletal muscle immobility and pain. Myofascial release therapy is a hands-on treatment that utilizes gentle, sustained pressure into the Myofascial connective tissue restrictions to relax contracted muscles, improve blood and lymphatic circulation, and stimulates the stretch reflex in muscles.

Trigger Point Therapy -

The use of massage for trigger point therapy on a regular basis can help naturally manage pain and stress from chronic injuries. Pressure is applied to a trigger point long enough to release and relax the muscle. This increases blood flow to the muscle to allow normalization and bring it back to a health state.

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CONTACT US

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Location

Office Hours

Our Regular Schedule

Primary Office

Monday:

9:00 am-12:00 pm

3:00 pm-6:00 pm

Tuesday:

9:00 am-12:00 pm

3:00 pm-6:00 pm

Wednesday:

9:00 am-12:00 pm

3:00 pm-6:00 pm

Thursday:

9:00 am-12:00 pm

3:00 pm-6:00 pm

Friday:

9:00 am-12:00 pm

3:00 pm-6:00 pm

Saturday:

9:00 am-12:00 pm

Sunday:

Closed